Training Templates
RTH Training Templates have been tested over years, by hundreds of clients. They always work. Get state-of-the-art programming at affordable prices. Coming soon.
Membership
RTH Membership is our flagship product. As a member you will enjoy a constantly-customized program, along with access to the RTH app, exclusive instructional content, video review, and direct messaging with your coach.
Custom Training Plans
Training for a powerlifting meet? Planning to climb Mount Rainier? Custom Training Plans will get you on the path toward your specific goals.
Talk To A Human
Not sure where to start? Send us a message and we’ll point you in the right direction.
“Taylor has been instrumental in me becoming my strongest version of myself.”
“Taylor is great at adapting workouts to the individual needs of his clients. And he’s a real nerd about the science behind it all.”
“Taylor makes tweaks to ensure that my plan fits my current goals and abilities. Training days have become one of the highlights of my week.”
free resources
You don’t have to be an RTH member to start learning. We have free and comprehensive nutrition and training articles, plus 70 exercise demo videos, available to everyone.