Build a woodshed in your mind
What might happen if you made zero excuses for 4 weeks? 8 weeks? 12 weeks? Longer? At the end of that timeline, what future version of your self might be standing there waiting?
Stay Home. Get Strong.
Bodyweight home-training program that requires minimal equipment—the only thing you need is a pull-up bar!
It's Exercise, Not An Exorcism
Fall in love with the process and the practice becomes a pastime.