Custom Training Plans
RTH Custom Training Plans are for folks who are already familiar with the weight room and are working toward a specific goal. Custom plans include:
• 30-minute video consultation with your coach to get all the details mapped out.
• Detailed questionnaire (delivered after purchase) that will guide the program design process and get your coach all of the necessary information.
• 12-week training plan designed specifically to hit your goals. Delivered within 7 days of completing the video consultation.
RTH Custom Training Plans are for folks who are already familiar with the weight room and are working toward a specific goal. Custom plans include:
• 30-minute video consultation with your coach to get all the details mapped out.
• Detailed questionnaire (delivered after purchase) that will guide the program design process and get your coach all of the necessary information.
• 12-week training plan designed specifically to hit your goals. Delivered within 7 days of completing the video consultation.
RTH Custom Training Plans are for folks who are already familiar with the weight room and are working toward a specific goal. Custom plans include:
• 30-minute video consultation with your coach to get all the details mapped out.
• Detailed questionnaire (delivered after purchase) that will guide the program design process and get your coach all of the necessary information.
• 12-week training plan designed specifically to hit your goals. Delivered within 7 days of completing the video consultation.